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Masturbation is defined as the manual stimulation of the male or female genitals, not by sexual intercourse, designed to produce an orgasm. Masturbation is totally forbidden in Shari’ah.

One of the most humiliating problems that the constant male masturbator suffers from when he/she attempts to have sexual relations is premature ejaculation or the failure to maintain an erection. When a person is masturbating, he/she tends to reach his orgasm as quickly as possible but in sexual intercourse, he/she normally has to attempt to control his/her excitement which can impose a great strain on those who indulge in self abuse over a lengthy period.

Those who achieve insufficient satisfaction from sexual intercourse and return to masturbation or never give it up suffer a great torment. Sex life is empty for them, which leads to many more problems, marital disputes, divorce, etc.

Therefore, people who continuously masturbate lose out all round. The physical pleasure becomes reduced to a natural act like urinating or excreting and at the back of their minds there is an awareness that they are missing out on the real pleasures of life. No adult can honestly claim to masturbate without a guilty feeling of complete uselessness. Masturbation is merely an exhaustive rather than constructive undertaking resulting in nothing but total loss. Once orgasm has been achieved, there is nothing left except a feeling of complete emptiness.

*Steps in overcoming masturbation*
Be assured that you can be cured of your difficulty. Many have been, both male and female. And you can also be cured if you determine that it must be so. If you want to give it up, you need will power and determination. Rasulullah [sallallaahu alayhi wasallam] said, ‘The Niyyat of a believer is better than the act.’

This determination is the first step. That is where we begin. Firstly, you must decide that you will end this practice and when you make that decision, the problem will be greatly reduced at once. But it must be more than a hope or a wish more than knowing that it is good for you. You must realize that this is a great evil and you have to want to give it up.

It must be actually a decision. If you truly make up your mind that you will be cured, then you will have the strength to resist any tendencies which you may have and any temptations which may come to you. Ask Allah to help you and give you strength and steadfastness to succeed.

Guidelines

 1. First step is to realize that you are violating Allah’s command and you are bringing upon yourself a life long destruction and harm.

2. Never touch the intimate parts of your body unnecessarily.

3. Avoid being alone as much as possible. Find good company and stay in this good company. Remember, an idle mind is the devil’s (Shaytaan) workshop.

4. If you are associated with other persons having this same problem, you must break off their friendship. Never associate with other people having the same weakness. Don’t suppose that both of you will quit together, you never will. You must get away from people of that kind. Just to be in their presence will keep your problem foremost in your mind. The problem must be taken out of your mind for that is where it really exists. Your mind must be on other and more wholesome things. It is mentioned in a Hadith that a person is upon the way of his friend. (Bukhari, Tirmizi)

5. When you bath, do so as quick as possible.

6. When in bed, if that is where you have your problem for the most part, dress yourself for the night so securely that you cannot easily touch your vital parts so that it would be difficult and time consuming for you to remove those clothes. By the time you started to remove protective clothing, you would have sufficiently controlled your thinking and the temptation would leave you. If the temptation seems overpowering while you are in bed, engage in something .

This is the little I could gather. I hope it helps though.

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